Support Network Events
All are welcome to join us for our virtual game nights, wellness series, and special networking events. These events are designed to decrease social isolation, have fun, share tips and tools, and offer spaces for peers to come together.
July 28, 12:00 p.m. - Coping Strategies for the Music Lover (virtual event)
No matter your music preferences, incorporating music to cope with tricky emotions, thoughts or sensations can be a great way to bring wellbeing into your life in a fun manner. In this session, music therapist Anna McChesney will explore ways music can be used to improve your mental health.
Reserve your spot now - space is limited!