July 28, 12:00 p.m. – Coping Strategies for the Music Lover (virtual event)

No matter your music preferences, incorporating music to cope with tricky emotions, thoughts or sensations can be a great way to bring wellbeing into your life in a fun manner. In this session, music therapist Anna McChesney will explore ways music can be used to improve your mental health. Reserve your spot now – space…

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Member Spotlight – Malvina

May is National Member Appreciation Month: the perfect time to celebrate our incredible community! With so many people joining in 2020, we are taking the opportunity to highlight one of our new members, Malvina. Just before the new year, Malvina joined as a professional member. She has a personal connection to our mission and uses…

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