Welcome to BIAV's Wellness Series! 

Get ready to prioritize your well-being with our exciting Wellness Series!

October Series: We have three fantastic sessions lined up for you:

1. Bingo and Games with Sheltering Arms - Join in on October 16th from 12:00 PM to 1:00 PM on Zoom for a relaxing social time playing Bingo and other games. Sign up here!
2. Yoga and Mindful Movement - Join us on October 23rd from 12:00 PM to 1:00 PM. Sheltering Arms staff will lead a virtual yoga and mindful movement session with adaptations for all abilities. Sign up here!
3. Sound Therapy with Realign your Mind Counseling - Our third virtual session will be focused on healing through sound on October 26th from 12:00 PM to 1:00 PM. Sign up here!

We can’t wait to connect with you!

If you have any questions, please email amanda@biav.net.