Welcome to BIAV's Wellness Series! 

Get ready to prioritize your well-being with our exciting Wellness Series!

April Series: We have three fantastic sessions lined up for you:

1. Adaptive Sports with Sportable - Join in on April 10th from 12:00 PM to 1:00 PM on Zoom for a time to learn about adaptive sports and how staying active can benefit your physical and mental wellbeing. Sign up here!
2. Art Therapy - Join us on April 13th from 12:00 PM to 1:00 PM. This interactive virtual workshop with the Brain Injury Association of Virginia (BIAV) will introduce participants to the healing power of art therapy through creative, accessible activities. Attendees will engage in two guided drawing exercises focused on exploring self-awareness and emotions—no artistic experience required. Participants will need paper and basic drawing materials. The facilitator, Kara Wilson, LPC, ATR-P, will also share information about the practice: The Center for Creative Healing, available grant-funded services, expressive arts, and how art therapy can support emotional expression, regulation, and healing after brain injury. The workshop will include education, creativity, and reflection in a supportive, low-pressure environment. Sign up here!
3. Gelati Celesti Spirit Night - Celebrate Spring with us on April 21st between 4:00 PM-7:00 PM with an evening of ice cream and community while helping to raise funds for the brain injury community. Just tell your cashier you'd like part of your purchase to go towards BIAV! Sign up here!

We can’t wait to connect with you!

If you have any questions, please email [email protected].